LifeTrak C200 Review
Your life is busy. It’s a challenge keeping up with your daily routine, never mind finding time to get to the gym. You want to stay in shape but it’s so hard to keep track of your activity. How do you know if you’re getting enough excercise to keep you slim and healthy?
Introducing the SmartHealth Lifetrak c200 Core , the small, stylish activity monitor that fits on your wrist just like a watch and helps you to take better care of yourself. With a modern design and a range of colors, the LifeTrak will look good on you and, with its advanced diagnostic tools and straightforward interface, it’ll help you feel good too.
How the LifeTrak Core c200 helps you stay on top of your fitness regime
The LifeTrak Core c200 feeds you precise information about your physical activity, whether you’re ripping it up at the gym or just going about your busy day. The LifeTrak display gives you precise data on:
- Calories burned
- Steps taken
- Distance covered
- Heart rate with ECG accuracy
- Daily goals
- 7-day history for all of the above
- Also functions as a wristwatch, so you’ll only need one device on your wrist
It’s also a beautiful accessory
The LifeTrak activity monitor measures your body in incredibly accurate detail and is always correct to the nearest second. It gives you the information you need to stay on top of the game.
The LifeTrak c200 is built with a slim body so it fits neatly under the cuff when you’re not at the gym. And the wristband is reversible and replaceable, with a choice of seven colors available, so you can choose the one that suits your mood and matches your outfit. It’s the best way possible to integrate a serious fitness program with your daily life.
Start tracking your life right away
The sophisticated interior of the LifeTrak c200 doesn’t require any kind of setup, like many other devices. Slip it on your wrist and it will immediately start tracking your physical activity – absolutely no installation or calibration is required. Everything about the Lifetrak Core c200 is about making your life easier, not more complicated.
Who made the LifeTrak Core c200?
The Lifetrak c200 activity monotor is the brainchild of Salutron Inc. A global company with its roots in California, Salutron Inc are world leaders in the field of body monitoring solutions and high-accuracy heart monitors. With 20 years of experience in this area, Salutron provide heart rate measurement solution for major commercial cardio equipment, Heart rate chest straps and On-demand Heart rate watches such as the Smart health LifeTrak series. Everything that Salutron do is driven by a passion for perfection and a commitment to reliability, making them the best in the world at what they do.
How much does it cost?
That’s the best part: The LifeTrak c200 Core retails for $59.99, so you’ll be the one getting the workout, not your credit card. For more saving and discounts information please sign up for our new letters.
How can I get one?
The LifeTrak Core c200 is available directly from many sports and fitness retailers, stores such as WalMart and Best Buy, Costco or from online boutiques such as Amazon. You can also order the Smart heath activity watch with two reversible bands by clicking on the link above or below this page.
User’s reviews of the LifeTrak Core c200
The reaction from the public and the media has been overwhelming. It’s been praised on CBS and was one of Adam Houseley’s hottest gadgets on his show on Fox News. Recently, the LifeTrak c200 was selected as one of the Featured Products at the International Home + Housewares Show in Chicago.
Fitness experts have been praising this innovation since its release:
“Given the price, you might be surprised at just how good this little activity monitor is. It boasts a huge range of features and our tests show that the ratings are as accurate as its possible to get. The design is quite stylish – it looks like a fashion watch to the untrained eye and the range of swappable wristbands in a variety of colors just help to complete the illusion.” – Gym Giants magazine
“I haven’t taken this thing off since I bought it. It’s probably got the most accurate heart monitor I’ve ever used. It’s nice and light, very easy to use and full of great functions. The information this Lifetrak device gives me about my heart rate and calorie burns when I’m running or working out is so useful, and it’s a real motivator to look back and see just how much you’ve achieved. I recommend thisLifetrak activity monitor for anyone who’s interested in getting fit and staying fit” – Jeff Garcia, personal trainer.
“This really is the Number One solution to tracking steps taken, calories burned and distance covered during a session. The LifeTrak Core C200 has an impressive range of features, and I particularly like the fact that it tracks your performance over a whole week, giving you a really clear picture of how you’ve performed. It’s a huge time saver and I can’t recommend it enough” – Sarah Maguire, fitness writer.
And many users of the LifeTrak c200 have been just as enthusiastic:
“I’ve been raving about this product to every single one of my friends, especially the other girls at my Zumba class. Thanks to LifeTrak, I’ve lost 8 pounds and, better still, kept them off. I love that I can build my own custom goals and use it to motivate myself. Also, the different coloured bands are really cute. I’m embarrassed to say that I went and bought the whole set of colors! But they look great so I don’t mind” – J Cleverly
“The LifeTrak is a great piece of kit. I’ve been really happy since I bought mine. The system is really intuitive and it’s easy to manage. I’ve found myself playing with the different options and now it really feels like something that was designed especially for me. My fitness programme has become so much easier to manage since I started wearing one of these and I can really manage my activities.” – J Mueller
Experts and fitness enthusiasts all seem to agree that the LifeTrak Core c200 is the perfect compliment to a healthier, fitter lifestyle. It’s available to buy right now, so what are you waiting for? Click the Buy Now button below. Start taking control of your physical well being, starting today. Buy Liftrak C200 now!
People like to use fitness tracking information in a number of ways. The number of calories burned as shown by a fitness tracker is commonly used to reach a personal goal for weight loss or other training. The information can also be used to assess how hard a person is working in comparison to some other activity. However, many people wonder how accurate the calories calculation of fitness activity monitor is.
The Calorie: A Unit of Measurement
A calorie is a unit of energy. The calories that are talked about in terms of human diets and exercise are actually kilocalories, but they are usually simply called “calories.” Simply staying alive burns a certain number of calories because bodily functions such as keeping the heart pumping require energy. Methods of estimating the number of calories required by a person doing absolutely nothing include the Basal Metabolic Rate (BMR) and Resting Metabolic Rate (RMR).
Calories are burned above and beyond the BMR and RMR when a person performs activities. How strenuous the activities are determines how many calories are burned. However, fitness levels determine how strenuous a person perceives an activity to be, which may or may not be a good gauge of how many calories are being burned.
How Fitness Trackers Calculate Calories
Fitness trackers attempt to calculate the calories being burned by using a set of variables, some that are preset and some that are input by the user. Factors that affect the number of calories burned include age, gender, weight, body composition and exercise intensity. Heart rate is also a key piece of information when it comes to these calculations.
Some of these factors are easy for a person to provide, such as their age, gender and weight. However, things like body composition, or the percentage of fat that a person has, are not things that is widely known. Exercise intensity is also difficult to pin down because different people perceive activities differently.
When a factor is not easy to figure out or the device is not designed to measure it, manufacturers set their activity trackers to assume a number. This number is based on scientific research, but it is typically an average or a most common number. This means that while it will be accurate for many people, there are those for whom the number will be wrong.
The less the activity tracker has to assume, the better. This means that the more information that is input into the system that is specific to the user, the more accurate the readout will be. As general classes, activity trackers that measure heart rate are more accurate than those on gym machines, which in turn are more accurate than apps or online calculators.
While the basic information that goes into calculating calories burned is usually the same, some fitness trackers arrive at those measurements by estimating other information. Pedometer-based fitness trackers use a combination of distance covered and steps taken to estimate the speed, and therefore the exercise intensity, when calculating calories. The information on speed is added to information that the user inputs, such as weight and age, in order to reach the estimated calories burned.
Fitbit One Activity tracker
The Fitbit One is a high-end fitness tracker that also functions to monitor sleep cycles. It is essentially a smart pedometer that measures activity by counting the number of steps users take. Since some activities are not easily estimated by this type of technology, the associated website where users can input their other fitness efforts is essential to its success.
The Fitbit One must be worn on the body in order to track activities, but it can be worn in a number of different ways. The flashdrive-sized tracker has a clip on the back for hooking onto a belt, waistband, bra or other clothing. It can also be placed in some pockets. A wristband is included for wearing the Fitbit One during sleep.
The special accelerometer on the Fitbit One measures movement patterns. In combination with the number of steps taken and the speed of these steps, the device calculates calories. An included altimeter tracks when the user is climbing stairs, which increases the number of calories burned per step. The Fitbit One is 95-97 percent accurate in calculating the number of steps a user takes. Calories accuracy is not listed for the device.
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Smart Health Lifetrak C200
The Lifetrak Core C200 is a wearable activity tracking device that resembles a watch. It actually functions as a watch as well so that users don’t have to wear both the activity tracker and a watch. The Lifetrak C200 measures steps taken, distance covered, calories burned and heart rate.
The Core C200 requires no setup, which is a bonus for some users. However, this means that the device is assuming certain values, which can mean that it is less accurate than a device that requires personalized information about the user. However, the fact that it measures heart rate is also important. In most cases, devices that measure heart rate are more accurate than those that rely on other figures.
Calories accuracy for the LifeTrak C200 is not a listed spec. However, given that it measures exercise intensity by using steps and distance, which is an individual measurement, in addition to exercise or activity the Lifetrak series activity trackers allow for a more comprehensive calorie count by factoring in calories burned simply through living, this is a great tool to compare against the daily calorie intake. The device will also provide a more accurate calorie count by calculating in the heart rate reading whenever it is taken, and by adding the heart rate data, it can probably be assumed to be reasonably accurate for the average person. Remember to get the heart rate throughout the day and more frequently during workout in order to have more accurate Calorie counting. People who are considerably over or under the “assumed” weight, body composition or age may find it less accurate. Also note that your body is always burning calories, even when sleeping or not in motion, the Lifetrak all day calories counter accounts for these calories burned, so don’t be surprised to see calories burned number on the device even you are not wearing the device.
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Smart Health Lifetrak C400
The Smart Health Lifetrak C400 actually comprises two models, both of which are expected to available for purchase in June 2013. The Lifetrak C400 Fit and Lifetrak C400 Pace offer the option to include personal information such as weight, gender and age. Combined with the heart rate monitor on the C400, this should make it more accurate at calculating calories.
The other major difference between the C200 core and C400 models is that the Lifetrak C400 comes with Bluetooth LE capability. This can be used to send the data from the C400 activity tracker to any Bluetooth-enabled device. Smart Health has not yet made it clear whether they will be providing a software program or whether the C400 will sync with other health apps or programs already on the market.
The Azumio apps is briefly mentioned in the C400 white sheet. If you are not familiar with Azunio health apps you may read more about it here.
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